An Accredited Practicing Dietitian (APD) is the most highly qualified of all Allied Health Practitioners who can assist with nutrition and dietary advice. Our Dietitian can assist all people who wish to achieve optimum health status by providing strategies and motivation to address health concerns including bowel concerns, diabetes, heart disease, and food allergies, as well as general lifestyle, healthy eating advice. Dietetics services include:

  • Nutrition Assessments: a detailed assessment of your medical and dietary history, needs and relative impact on your current status
  • Diet management: provision of a specialised and specific dietary plan

  • Group Educational Sessions

  • Supermarket tours to assess the complexities of nutrition labels

  • Nutrition Health Checks

Enhanced Primary Care patients are welcome. Patients will be bulk billed with a valid GP referral. Patients please note that the referral and Medicare card must be presented before consultation for bulk billing to occur.


The nutritional demands placed upon athletes are different to the average person. Energy levels, muscle recovery and hydration are crucial components of peak athletic performance. Our Dietitian can assess and deliver modifications to your diet to ensure you are meeting your nutritional needs.

Weight loss & Medical

Weight loss is a common problem that presents to Dietitians. We will give you the latest evidence to safe and effective weightloss and look at long term plans to keep it off! Its never to late to start losing weight and get your energy back! Other groups of patients we see are those with chronic illnesses such as Diabetes and Heart Disease. Your diet is a crucial part of recovery from these conditions and we are here to help you.

Food Intolerances and Allergies

It is becoming increasingly common for patients to present with intolerances to things found regularly in your diet such as gluten and fructose. Many of these intolerances however remain undiagnosed and unfortunately can lead to inflammatory bowel diseases and cancers. At ZEST Physio Pilates Health our Dietitian has experience at diagnosing an managing these conditions. This is often achieved in close liaision with your GP. You may be required to have a blood test to assist in your diagnosis.

Kristen Varnis

Kristen is an Accredited Practicing Dietitian (APD) with current membership to Dietitians Australia (DA) and is passionate about sustainable, evidence-based nutrition.