Kristen Varnis

Kristen is an Accredited Practicing Dietitian (APD) with current membership to Dietitians Australia (DA) and is passionate about sustainable, evidence-based nutrition.

Graduating with a Bachelor of Human Nutrition and a Master of Dietetic Practice from La Trobe University, Kristen recognises that nutrition influences the way we feel both physically and mentally. Kristen has a particular interest in educating and inspiring individuals to achieve their health and nutrition goals, whilst creating sustainable and enjoyable lifestyle changes.

Away from Zest, Kristen is currently the dietitian for the Carlton Football Club AFLW team and the VFL men’s team. Kristen enjoys helping athletes perform to the best of their abilities and recognizes that modifying nutrition plans and providing education to athletes, is similar to the way holistic and sustainable nutrition care can help support clients at Zest.