Sophie has recently joined our team, combining her client home care duties for Medibank Private, with sessions at Zest utilizing her dual experience in Aged care facilities, and the elite sporting environments of AFL/W and Triathlons. Sophie is available for In Rooms and Exercise based sessions at Zest.
Sophie graduated from Charles Sturt University with a Bachelor of Physiotherapy, having previously
completed a Bachelor of Exercise and Sport Science at Deakin University.
She has had experience working at North Melbourne FC in the sport science department, as well
as Box Hill Hawks VFL men’s program and Richmond FC in the AFLW team.
Sophie has a keen interest in lower limb injuries, load management, running/gait analysis, and
Pilates. Sophie loves working with people from all walks of life, from the weekend warrior to elite
athlete and everyone in between. She enjoys tailoring specific exercise programs and treatment to
help her clients achieve their goals and get back to doing what they love.
Outside of work, Sophie is an elite triathlete and spends her time training, she also enjoys time with
family and friends, finding the next best café in Melbourne, or walking her dog.