FREE Information Session for Mums & Mums-To-Be!


SAFE RETURN TO EXERCISE AFTER BABY Join us for an informative and relaxed session presented by Physiotherapist, Michelle Henneman. All pregnant women, mums and babies are welcome to this free session. Light refreshments provided. WHEN: Wednesday 5th June, 11 am WHERE: ZEST Physio Pilates Health, 225 Park St, South Melbourne  This session is perfect for [...]

FREE Information Session for Mums & Mums-To-Be!2019-05-08T06:45:09+00:00

The niggly knee – Physio’s addressing the big picture!


Pain in the front of the knee can be an annoying issue for many young athletes, and is something Physiotherapists tend to see in clinic particularly in our footballers, netballers and jumpers. Often this condition presents in young athletes, particularly in late teenage years which a higher incidence in females compared to males1. There are [...]

The niggly knee – Physio’s addressing the big picture!2017-05-23T08:36:07+00:00
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