309, 2019

Healthy eating for Osteoarthritis

By |September 3rd, 2019|Categories: Dietetics|0 Comments

By Elizabeth Radicevic, Dietitian  Osteoarthritis affects older people and co-exists with ageing and obesity (e.g. Cardiovascular disease/Diabetes), poor vision and psychological problems (Anxiety, Depression). The nutritional management of Osteoarthritis should take into consideration co-morbidities in [...]

505, 2017

Milk – Almond or Soy?

By |May 5th, 2017|Categories: Dietetics|0 Comments

It's become a super food sensation and we've all tried (or even full-on converted to) an almond/soy or coconut milk in our coffee. Vegans and lactose intolerant individuals have been all over it for years, [...]

505, 2017

Some Info On Protein

By |May 5th, 2017|Categories: Dietetics|0 Comments

Here's some info on protein.... Protein does more than help build and repair muscles, it also helps you feel full. If your meals or snacks leave you feeling hungry an hour later, ensure you have [...]

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