Join us for an informative and relaxed session presented by Physiotherapist, Michelle Henneman. All pregnant women, mums and babies are welcome to this free session. Light refreshments provided.

WHEN: Wednesday 5th June, 11 am
WHERE: ZEST Physio Pilates Health, 225 Park St, South Melbourne 

This session is perfect for those who want to get the right advice on the safest and most efficient way to return to exercise after baby with common issues of back/pelvic pain, abdominal muscle separation and pelvic floor dysfunction. We will also talk about safe ways to get back to running and impact exercise. All questions are welcome!

Please let reception know if you are coming so we can cater the event on 03 9077 2885, or email

Click on this link for more information:

Information session mums